Be You Disco Silent Wellness Experiences bring people together through dance, music, and mindfulness.
WELLNESS TEAM BUILDING
INSPIRING AUTHENTIC CONNECTION
Where creative expression meets mindfulness
Be You Disco curates immersive wellness experiences that harmoniously blend mindfulness, movement, music, and connection. Our unique wellness journeys empower participants to feel self-expressed, in tune with themselves, and a deep sense of togetherness and well-being.
At Be You Disco, our mission is to transcend social and societal barriers that keep people separate and unearth our common humanity through music and dance. Whether it be a private celebration or corporate team building experience, our wellness journeys are designed to connect us to our baseline humanity and cultivate a sense of wonder and celebration for life.
Our Corporate Clients
Be You Experiences are designed to:
Reduce Stress and Increase Relaxation
Transcend Communication Barriers
Bring People Closer Together
Expand your comfort zone
Be Fun and Inclusive
Cultivate Improved Body Awareness
Browse our unique wellness team building journeys.
Dance Team Building
Our guided wellness dance team building experience combines music, mindfulness, dance and connection activities that inspire authenticity and closeness amongst your group. We get to foster empathy and exercise our emotional fitness in this unique experience led by a professional life coach.
Experience the healing properties of music in a completely new way. Public speaking can often feel daunting, but in this vocal exploration, your team will learn to harness the power of their voice by collaboratively crafting a song.
Drop into a deep state of presence and relaxation. Our meditation journeys include silent headphones, music, professional guidance, and visual prompts to help you access your higher self. We also offer breath work as a form of meditaton.
Sound Healing Experience
Dive into a realm where only vibrations and sounds exist, immersing yourself in a transformative auditory journey. This immersive listening experience fosters profound peace and presence, offering a unique escape from the outside world. This is a beautiful offering for retreats and relaxation.
Silent Disco Party
Sometimes you aren't looking for a wellness activity and just want to party! Our 3-Channel Silent Disco is full-service and includes 3 unique DJs that will play impeccable vibes to get everyone dancing and keep your party alive. This is perfect for a corporate party, wedding afterparty, or any occasion where you'd want people to let loose and enjoy.
"Get Unstuck" Workshop
Receive personalized coaching guidance from our founder, Carolina Panoff, in this immersive workshop. Participants will gain valuable insights on overcoming overwhelm, imposter syndrome, fear of rejection, and other obstacles hindering their path to success from a place of self-acceptance. Her approach combines deep inner work with strategic aligned action.