Be You Disco Silent Wellness Experiences bring people together through dance, music, and mindfulness.

Be You Disco curates wellness experiences that combine mindfulness, movement, creativity, and connection. Our immersive guided dance experiences connect you more deeply to yourself and your community leaving you with a heightened sense of well being and connection. These experiences invite you to explore your creativity and disrupt old patterns of moving.

At Be You Disco, not only are we passionate about providing engaging wellness experiences that transcend barriers, our mission purpose is to bridge the gap between people. Whether it be a private celebration or corporate wellness program, these dance journey's are designed to connect us to our baseline humanity and rejuvenate a sense of wonder.