Welcome to a new era of team building and wellness that boosts your bottom line
Be You Disco is on a mission to ignite authenticity, belonging, and connection within teams. This transformative team-building experience places authenticity front and center, weaving together the power of music, movement, mindfulness, and dynamic engagement into one cohesive journey.
The result? Enhanced team well-being and a positive impact on your company’s bottom line.
Led by a professional life coach, each Be You Disco experience is custom-crafted to reflect your company’s ethos, passion, and core values. The journey begins with a non-verbal dive into connection and concludes with a meaningful sharing circle, giving everyone a voice in the room.
We turn events into epic experiences
When it's time to engage, inspire, and bring people together, Be You Disco is here to make it happen.
We serve a wide range of markets, creating experiences that foster connection, energy, and wellness.
Fed up with team-building exercises that feel like just another to-do list?
Build Authentic Connections:
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Strengthen trust and deepen relationships, creating a collaborative and cohesive team that enhances productivity and impacts the bottom line.
Enhance Engagement and Well-being:
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Increase employee morale and reduce stress, boosting overall wellness and productivity, which leads to lower turnover and recruitment costs.
Inspire Creativity and Problem-Solving:
Cultivate innovation by providing a safe space for creativity and expression, which can drive fresh business solutions and improve team effectiveness.
Boost Confidence and Self-Expression:
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Empower team members to step out of their comfort zones, building confidence and resilience that translate into the workplace, strengthening your organization’s culture and profitability.
Explore our one-of-a-kind wellness team building journeys.
We craft bespoke wellness and team-building experiences that are sure to impress and inspire your clients.
Authenticity Team Building
This impactful team-building experience puts authenticity at its core, seamlessly integrating music, movement, mindfulness, and engaging interaction into a unified journey. The outcome? A boost in team well-being, stronger collaboration, and a lasting positive effect on your company’s performance.
Elevated Cinematic Yoga
A yoga silent disco combines the grounding practice of yoga with the immersive experience of a silent disco, creating a unique setting for mindful movement. Each participant wears wireless headphones that transmit the instructor's voice and curated music directly, allowing for a fully immersive and focused session.
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Elevated Meditation
Drop into a deep state of presence and relaxation. Our meditation journeys include silent headphones, music, professional guidance, and visual prompts to help you access your higher self. We also offer breath work as a form of meditaton.
Sound Healing Experience
Dive into a realm where only vibrations and sounds exist, immersing yourself in a transformative auditory journey. This immersive listening experience fosters profound peace and presence, offering a unique escape from the outside world. This is a beautiful offering for retreats and relaxation.
Silent Disco Party
Sometimes, you're not looking for a wellness activity—you just want to party! Our full-service, 3-Channel Silent Disco brings the energy with three unique DJs spinning impeccable vibes to keep everyone on their feet. Perfect for a corporate party, wedding afterparty, or any celebration where you want guests to let loose and have an unforgettable time.
Fireside Chats
Join our founder, Carolina Panoff, for a fireside chat on tackling corporate burnout and boosting wellness. She’ll share insights on navigating overwhelm, imposter syndrome, and self-doubt with practical strategies grounded in self-acceptance and resilience—empowering leaders and teams to achieve a balanced, productive work life.
