ENRICHING ACADEMIC EVENTS THROUGH AUTHENTICITY AND SELF-EXPRESSION
Be You Disco team building inspires authenticity and belonging
We craft team-building programs that combine mindfulness, movement, dance, and connection activities into one seamless experience. Partnering with academic event planners, we deliver high-impact experiences that spark authenticity and connection for faculty, staff, alumni, and students.​​​
Perfect for:
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Faculty & Staff Team Building
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Freshman Orientation Events
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Alumni Weekend Activity
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Mental Health Awareness Events
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Student Engagement
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Corporate Wellness Programs
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Faculty Appreciation Day
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Leadership Retreats
Transform Your Campus with Be You Disco
Dance and music are universal—they bring people together like nothing else.
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Our wellness team-building experiences create a sense of belonging and inclusivity for students, faculty, and staff. Perfect for incoming freshmen navigating their new home or faculty looking to elevate workplace culture, these journeys inspire connection and engagement.
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Picture this: hundreds of students meditating and dancing on the courtyard lawn—fully present, no phones in sight. Barriers dissolve as international students connect with locals, and shy students bond with the outgoing.
Through dance, music, meditation, and guided connection activities, participants build authentic connections without words—an incredible shift in today’s digital world.
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Our events are adaptable to any campus space, indoors or outdoors. For the best experience, we recommend taking it outside and letting nature enhance the magic.
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Ready to redefine belonging on your campus? Let’s make it happen.
Benefits of Be You Disco Team-Building:
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Alleviates Stress
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Cultivates Creativity
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Builds Confidence
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Inspires Self-Expression
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Breaks Down Barriers
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​Fun and Inclusive Activity
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Rejuvenates and Relaxes
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Uplifts and Inspires
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Improves Mental Health
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Improves Productivity & Engagement
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Alleviates Overwhelm
Tell us about your event
Improved Mental Health for your
Student Body
Help Students Manage Stress and Foster Connection
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Today’s students face overwhelming stress—academic pressures, social expectations, and a fast-paced world. Be You Disco offers transformative experiences that combine fun, dance, and proven techniques to help students regulate their nervous systems, calm their minds, and be fully present.
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What We Offer:
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Stress Relief Techniques: Mindfulness, breathwork, shaking, dancing, and sound expression integrated into a dynamic dance journey.
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Celebrate Authenticity: Students are reminded that their unique expression is enough. This experience helps them embrace who they truly are, creating a sense of belonging.
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Build Empathy Through Mirroring: Mirroring movements fosters understanding and connection, promoting group bonding and empathy—a key foundation for healthy relationships and communication.
Be You Disco creates a safe space where students can grow, connect, and thrive. Ready to bring this experience to your campus? Let’s make it happen.