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An opportunity to slow down and listen to your body.



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Be You Disco was created as an outlet for connection and authentic self-expression. Our intention is to bridge the gap among people using the power of human connection, music and dance and our experiences invite you to color outside the lines and let your creativity flourish.

Our silent disco experiences are immersive lightly-guided dance experiences that will leave you feeling refreshed, expressed, and connected. We find that there are very few spaces that encourage this level of self-expression in our society and in our eyes it is truly the rawest art form. When we can take away the pressure of needing to look our sound a certain way to be a good singer or dancer, we give ourselves permission to be vulnerable and authentic. From this place true connection and intimacy can flourish. These experiences are therapeutic in this way and serve multiple different communities. 

Regardless of if we are working with college students, corporations, or private events everyone can benefit from the experience of being seen in the truest expression. 


Our mission is to embody the message that all expression is beautiful and that it is safe to take our armor off and simply Be You. The world loses when we subdue our authenticity. 


Our founders, Carolina Panoff and Kev Ohm started Be You Disco after the 2020 pandemic as a way to reawaken a sense of community and belonging. It was a time of deep disconnection and fear and they saw an opportunity to use dance, music, mindfulness, and connection as a bridge to bring us back to our authentic loving selves. Be You Disco experiences are where creative expression meets wellness. 

Carolina Panoff is a Life Coach who helps people discover their unique values and creativity, move past common fears of rejection and being seen, and take the inward journey towards designing a purposeful life. Her methodology is rooted in acceptance and compassion and she uses an integrative approach including mindset, somatic, and unconscious work. She combined her coaching background with her love of music and dance and a transformational wellness company with a focus on self-expression was born.  


Carolina first fell in love with dance in 2016 when she was taking salsa lessons at her local studio. She was amazed at its ability to connect complete strangers or people that had next to nothing in common. She discovered that dance acted as a bridge connecting people of all ages, classes, ethnicities, races, and beliefs. Dance had the power to cut through all of the "perceived" otherness and bring people together celebrating our shared humanity. Her core values are inclusivity, connection, family, and growth and she weaves these masterfully into Be You Disco experience. You can follow her coaching work at

Kevin Oliveira (artist name Kev Ohm) is a local musician and sound healer in West Palm Beach. He has been connected to music for as long as he can remember and truly sees music as a form of medicine. Kevin was the kid that sang through the hallways in middle and high school receiving nasty looks from his peers but stayed true to his voice and his passion. Kevin is connected to his voice and helps participants in the Be You Disco experience to connect to their own magic and their own vocal expression. 


His musical style is includes uplifting acoustic pop with a Brazilian bossanova vibe. He also loves to open up his vocal channel for improvisational vocal sound healings which is a form of medicine music. When Kevin isn't playing for Be You Disco events you can find him serenading a bride, playing for college students, or other private events. If you are lucky you will catch him gigging at one of our South Florida restaurants or bars. 


You can follow Kev's musical journey on Spotify here

With gratitude, 

Carolina and Kev

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