A GUIDED ECSTATIC DANCE JOURNEY 

The Be You Disco experience is a 30 to 90 minute guided journey led by a professional life coach that uses music, movement, breathwork, mirroring exercises, and guided prompts to create genuine human connection across a diverse public audience. It is designed to transform strangers into participants in the same shared moment.

Yes. The experience is designed for every age, every background, and every comfort level. No dance experience required. No pressure to perform. The facilitator creates an environment where everyone participates exactly as they are.

The prompts shift based on your specific community, demographics, and organizational mission. For community and arts events they might sound like "What is one thing you love about this community?" or "What do you wish for this city going into the next year?" Every experience is built around your specific people and your specific mission.

Yes. Many organizations begin with the guided Be You Disco experience and then transition into the full silent disco party. The guided experience creates the connection and the dance party celebrates it.

Yes. We have facilitated this experience at the Adrienne Arsht Center and the Norton Museum of Art. We have video documentation of the Norton Museum experience available to share.

Yes. The visual atmosphere of glowing headphones combined with the emotional depth of the guided experience creates organic content that attendees share naturally. It is one of the most visually compelling public activations available.